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Techniques mean nothing if you don't practice them, and combat/self-defense training needs to be a regular part of your life. Self-defense courses, martial arts, weapons training, and more can all be found here.

Helping Your Work Plan For An Active Shooting Event

Helping Your Work Plan For An Active Shooting Event

When you join a company, you likely do so with the hopes of growing your career, enriching yourself, and paying the bills. But when...
Speed Or Strength - Which Is More Important In A Fight?

Speed Or Strength – Which Is More Important In A Fight?

In a hypothetical situation where you can only choose one advantage over your opponent, would it be strength or speed?No matter what natural or...
Heart Attacks, Strokes, and CPR: What You Need to Know

Heart Attacks, Strokes, and CPR: What You Need to Know

It's a sobering fact about our nation: Heart disease is the leading cause of death for Americans, according to the Center for Disease Control....
Counter Assaults and Caging Up

Counter Assaults and Caging Up

As civilians interested in defending ourselves we face the reality that most criminal aggression comes with little, if any, warning. When a citizen faces...
Teaching First Aid to Children

Absolutely Teach First Aid to Children

I love kids and I love teaching, and I've combined both of those joys over the years in a variety of ways. I've found...
Three Pieces Of Essential Training Gear

Three Pieces Of Essential Training Gear

If you do full-contact martial arts, such as a mixed martial arts program, then you likely already know what’s going to be on this...

10 Healthy Living Practices For Self-Defense

A fight can last seconds but your body needs to last your entire life time. In this article, we'll discuss 10 practices that should...
PDN's “Defensive Applications of Brazilian Jiu-Jitsu” DVD [TRAINING REVIEW]

PDN’s “Defensive Applications of Brazilian Jiu-Jitsu” DVD [TRAINING REVIEW]

I'll be honest: this is the most fun I've ever had researching and writing an article. It also resulted in the most bruises, bangs,...
5 Medical Certifications Anyone Can Get - And Why They Help

5 Medical Certifications Anyone Can Get – And Why They Help

You don't have to go through four years of medical school to acquire useful skills that can serve your own survival and others. In...
First Aid for Trauma: Dealing with the Aftermath of an Attack

First Aid for Trauma: Dealing with the Aftermath of an Attack

You, dear reader, are a smart person. Level headed, intelligent, thoughtful. You know the importance of first aid skills, of having a home first...
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How To Talk When Cell Phones Don't Work

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In today's society, we take for granted how easy it is to talk to one another. Popular social media sites like Facebook offer a...
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