Home Training

Training

Techniques mean nothing if you don't practice them, and combat/self-defense training needs to be a regular part of your life. Self-defense courses, martial arts, weapons training, and more can all be found here.

Counter Assaults and Caging Up

Counter Assaults and Caging Up

As civilians interested in defending ourselves we face the reality that most criminal aggression comes with little, if any, warning. When a citizen faces...
Teaching First Aid to Children

Absolutely Teach First Aid to Children

I love kids and I love teaching, and I've combined both of those joys over the years in a variety of ways. I've found...
Three Pieces Of Essential Training Gear

Three Pieces Of Essential Training Gear

If you do full-contact martial arts, such as a mixed martial arts program, then you likely already know what’s going to be on this...

10 Healthy Living Practices For Self-Defense

A fight can last seconds but your body needs to last your entire life time. In this article, we'll discuss 10 practices that should...
PDN's “Defensive Applications of Brazilian Jiu-Jitsu” DVD [TRAINING REVIEW]

PDN’s “Defensive Applications of Brazilian Jiu-Jitsu” DVD [TRAINING REVIEW]

I'll be honest: this is the most fun I've ever had researching and writing an article. It also resulted in the most bruises, bangs,...
5 Medical Certifications Anyone Can Get - And Why They Help

5 Medical Certifications Anyone Can Get – And Why They Help

You don't have to go through four years of medical school to acquire useful skills that can serve your own survival and others. In...
First Aid for Trauma: Dealing with the Aftermath of an Attack

First Aid for Trauma: Dealing with the Aftermath of an Attack

You, dear reader, are a smart person. Level headed, intelligent, thoughtful. You know the importance of first aid skills, of having a home first...
Training at Home: Honing your Self Defense Skills in Everyday Life

Training at Home: Honing your Self-Defense Skills in Everyday Life

Part of our mission at Self-Defense RX is to make self-defense, personal protection, and security accessible to everyone. Most of the skills we teach and...
An Introduction to Pepper Spray and Its Uses

An Introduction to Pepper Spray and Its Uses

In reality, there are a wide variety of chemical sprays used for self-defense, but for purposes of this article I'll be using “pepper spray”...
video

How To Tell If A Martial Art Is Right For You

Often times the Martial Art we choose to practice is based upon what we have available around us. Not everyone has a Wing Chun...
5,845FansLike
0FollowersFollow
27FollowersFollow
31FollowersFollow

Popular Articles

Most Commented

How to Make a Family Emergency Plan

How to Make a Family Emergency Plan

If you have a family, then you need a family emergency plan. I hate to be blunt, but it really is that simple and that...