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Top 5 Martial Arts For Self-Defense

Top 5 Martial Arts For Self-Defense

Any combination of standardized forms, techniques, and practices can be construed as a martial art. In this article, we'll go over five major schools...

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An Introduction to Fire Safety

An Introduction to Fire Safety

In writing this article, I decided to do a bit of actual journalism. So I sat down for a couple of beers with two...
How to Handle Muggings, Assaults, and Similar Hassles

How to Handle Muggings, Assaults, and Similar Hassles

The numbers are improving, but they're still grim: there were 325,000 robberies in the United States in 2014, and approximately 750,000 incidents of aggravated...

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BODY COMES FIRST

10 Healthy Living Practices For Self-Defense

A fight can last seconds but your body needs to last your entire life time. In this article, we'll discuss 10 practices that should...

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Counter Assaults and Caging Up

Counter Assaults and Caging Up

As civilians interested in defending ourselves we face the reality that most criminal aggression comes with little, if any, warning. When a citizen faces...
Teaching First Aid to Children

Absolutely Teach First Aid to Children

I love kids and I love teaching, and I've combined both of those joys over the years in a variety of ways. I've found...
Three Pieces Of Essential Training Gear

Three Pieces Of Essential Training Gear

If you do full-contact martial arts, such as a mixed martial arts program, then you likely already know what’s going to be on this...

10 Healthy Living Practices For Self-Defense

A fight can last seconds but your body needs to last your entire life time. In this article, we'll discuss 10 practices that should...
PDN's “Defensive Applications of Brazilian Jiu-Jitsu” DVD [TRAINING REVIEW]

PDN’s “Defensive Applications of Brazilian Jiu-Jitsu” DVD [TRAINING REVIEW]

I'll be honest: this is the most fun I've ever had researching and writing an article. It also resulted in the most bruises, bangs,...
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How to Make a Family Emergency Plan

How to Make a Family Emergency Plan

If you have a family, then you need a family emergency plan. I hate to be blunt, but it really is that simple and that...

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Counter Assaults and Caging Up

Counter Assaults and Caging Up
As civilians interested in defending ourselves we face the reality that most criminal aggression comes with little, if any, warning. When a citizen faces...

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